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Allied Psychiatry & Mental Health Blog View all posts

Managing ADHD in Adult Women
Attention deficit hyperactivity disorder (ADHD) is often regarded as a childhood mental health condition, but adults are also affected by it. Read on as we share tips for managing ADHD in adult women.
Jun 1st, 2023

Could You Have Schizophrenia and Not Know It?
Schizophrenia causes a wide variety of symptoms, and some of them may even overlap with other mental health conditions. This prompts the question: Can you have schizophrenia and not realize it? Read on to find out.
May 1st, 2023

5 Encouraging Facts About PTSD
Post-traumatic stress disorder (PTSD) can feel all-encompassing and overwhelming, but it’s treatable. In this article, we share five encouraging facts about PTSD so you can see the hope for a better future.
Apr 1st, 2023

4 Things We Know About Treatment-Resistant Depression

You might be familiar with major depressive disorder, but what does it mean if your depression is treatment-resistant? Read on to learn four things we know about treatment-resistant depression and how we can help you find relief.
Jan 17th, 2023

How Do I Know Which Type of ADHD I Have?
Attention deficit hyperactivity disorder (ADHD) is a fairly well-known mental health condition, but what you might not realize is that there are three types of ADHD. Read on to learn more about each type of ADHD and how to tell which one you have.
Dec 1st, 2022

Managing OCD Symptoms: 5 Coping Strategies to Try at Home
Medication and therapy are the gold standards of treatment for obsessive-compulsive disorder, but there are still many things you can do at home to help manage your symptoms. Read on to explore five coping strategies to try on your own.
Oct 4th, 2022

I'm Embarrassed About My Depression: What Should I Do?
Depression is a common mental health condition that affects hundreds of millions of people, yet sometimes people with depression can feel embarrassed about their diagnosis. Read on to learn four tips to help overcome embarrassment.
Aug 1st, 2022

I Think I'm an Alcoholic: Can You Help?
Realizing you might have a problem with alcohol can be an overwhelming thought, but reaching out for help can be a lifeline. If you’re struggling with the cycle of craving and withdrawal of alcohol addiction, read on. We can help.
Jul 1st, 2022

Is There a Cure for Schizophrenia?
Schizophrenia is a rare disorder marked by hallucinations and delusions that can impair your ability to interpret reality. Because schizophrenia is so serious, those diagnosed with it often want to know if there’s a cure. Learn more here.
May 1st, 2022

How Medication Can Treat Your Schizophrenia
Medication can help you manage some of the most disruptive schizophrenia symptoms, but how do these medications work? Continue reading to learn more about which medications are used to treat schizophrenia and how they work.
Apr 1st, 2022

4 Benefits of TMS Treatments for Your Depression
Depression is the leading cause of disability, but it is treatable. But which treatment is right for you? In this blog, we focus on TMS as a depression treatment. Read on to learn four benefits of TMS.
Mar 1st, 2022

Are Ketamine Treatments Safe?
Ketamine infusions and ketamine nasal sprays can give hope to those with treatment-resistant mental health conditions, but how safe is this therapy? In this blog, we answer that question in more depth.
Feb 1st, 2022

How Suboxone Can Help Control Your Addiction
Attempting to overcome addiction on your own can be overwhelming, but thankfully, medication-assisted treatment (MAT), like Suboxone, can help you curb craving and tame withdrawal symptoms. Learn more about how Suboxone can help.
Jan 1st, 2022

Can Therapy Cure My OCD?
If you have OCD, it can be hard to regain control over your compulsions without help. That’s where therapy comes in. If you’re considering therapy as part of your OCD treatment, you might wonder if it works. Find out here.
Dec 1st, 2021

What Can Help My Child with ADHD?
Is your child struggling with ADHD? Although the thought of an ADHD diagnosis can be daunting, the good news is ADHD is treatable. Read on to learn the three main ways you can help your child thrive with ADHD.
Nov 1st, 2021

How TMS Treatment Can Calm Your Mood Swings
Transcranial magnetic stimulation (TMS) treatments are well-known for reducing symptoms of depression, but can they help with mood swings? Continue reading to learn more about TMS and how it impacts your mood.
Oct 1st, 2021

Why Ketamine Treatment Might Be Right for You
Ketamine therapy is well-known for its role in treating hard-to-treat depression, but is this therapy right for you? Continue reading to explore six signs you might benefit from ketamine treatment.
Sep 1st, 2021

Supporting a Loved One With Depression
It can be hard to see a loved one struggle with depression, but there are many things you can do to support your friend or family member. Read on to learn six ways to support a loved one with depression.
Aug 1st, 2021

Myths and Facts About Schizophrenia
There is no shortage of schizophrenia myths, which makes this one of the most misunderstood mental health conditions. What's fact? And what's fiction? We debunk it all in this blog.
Jul 7th, 2021

Do Genetics Play a Role in Addiction?
Although no single factor can determine if a person develops an addiction, you might wonder what (if any) role genetics play. In this blog, we explore whether or not genetics influence addiction and what to do if you spot the signs of addiction.
Jun 8th, 2021

Things You Do Everyday That Take a Toll on Your Mental Health
It’s Mental Health Awareness Month, and this month, we’re shedding light on the not-so-innocent habits we have that can take a toll on your mental health. Keep reading to learn what those habits are, and what you can do to support mental wellness.
May 9th, 2021

Help! I Keep Having Panic Attacks
Panic attacks cause both physical and psychological distress, and if you experience them regularly, they can impact your schedule and daily routines. If you keep having panic attacks, we can help you. Read on to learn more.
Apr 22nd, 2021

Who Is Eligible for Ketamine Therapy?
Have you tried antidepressant medications without any relief? Ketamine therapy stimulates a different part of your brain than conventional depression drugs. Read on to learn what ketamine therapy is and whether you should consider this treatment option.
Mar 8th, 2021

What To Expect During a TMS Treatment
Are you preparing for your first transcranial magnetic stimulation (TMS) therapy session? In this blog, we cover everything you can expect from your consultation to your first (and subsequent) appointments.
Feb 9th, 2021

Do You Have These Signs of Inattentiveness?
Do you struggle to stay on task or complete projects? Do you frequently misplace items? These are just two signs of inattentiveness. Read on to learn the nine signs of inattentiveness and how that’s connected to ADHD.
Jan 13th, 2021

Signs That Your OCD Could Benefit From Medical Help
Obsessive-compulsive disorder (OCD) is one of many anxiety disorders. Although OCD may be easy to manage at first, it can eventually consume your life. Read on to learn six signs that medical help may benefit you.
Dec 8th, 2020

5 Tips for Safeguarding Your Mental Health Over the Holidays
If the thought of the upcoming holidays stresses you out, it's time to take action to safeguard your mental health. Dr. Estakhri has compiled five tips to support your mental well-being so you can approach the holidays with positivity and hope.
Nov 4th, 2020

Recognizing the Warning Signs of Addiction
Addictions are a medical disease, and they profoundly affect your life, career, and relationships. Despite this, addictions are treatable. Read on to learn 10 warning signs of addiction and what we can do to support you on your path to recovery.
Oct 13th, 2020

There Is Hope for Treatment-Resistant Depression
Many people with depression find relief with antidepressants, but what happens if you don’t respond to medication? Treatment-resistant depression can be hard-to-treat, but we offer two different therapies. Keep reading and find the hope you need.
Sep 17th, 2020

Stress and Mental Health
Stress is often linked to physical issues (like weight gain or heart troubles), but it can impact your mental health, too. Here’s what you should know about stress, so you can improve your quality of life.
Aug 19th, 2020

What Is a Manic Episode?
Manic episodes are defined as elevated, excitable moods associated with bipolar disorder. How do you know if you or a loved one is going through a manic episode? We’ve got the details here, as well as how to ease the severity of manic episodes.
Jul 27th, 2020

Common Signs of ADHD in Children
ADHD impacts over 6.1 million American children. Hyperactivity is a well-known symptom of ADHD, but it’s not the only one. Continue reading to explore the common signs of ADHD in children, and what we can do to help.
Jun 11th, 2020

The Difference Between Fear and Phobia
Do you know the difference between a fear and a phobia? As many as 13% of adults have a phobia, and they can be debilitating. The good news is, we can help! Keep reading to learn more about fears and phobias and how you can overcome them.
Apr 1st, 2020

How Ketamine Improves Your Mental and Physical Health
Have you tried various treatments for depression, but still haven't seen improvement? Ketamine infusions might be the solution. These infusions combat symptoms of depression, while also improving your physical health. Continue reading to learn more.
Feb 1st, 2020

Helping a Partner Cope With PTSD
Almost 8 million Americans suffer from PTSD every year. Trauma isn’t something you ask for, but it is something that you need to deal with. And if your partner suffers from PTSD, you can help them more than you know.
Nov 1st, 2019

5 Ways to Cope With OCD
Obsessive-compulsive disorder (OCD) is a serious condition that can interfere with your ability to get through even the simplest everyday tasks. Learn more about how to cope with it here.
Oct 1st, 2019

ADHD in Adults vs. Children
If you have Attention Deficit Hyperactivity Disorder (ADHD), learn more about what the symptoms look like in adults versus what symptoms look like in children - and what you can do about them.
Sep 1st, 2019

Here's How Genetics Play a Role in Addiction and Recovery
How do genetics play a role in the development of addiction and the success of recovery? It may be more important than you think, especially since many people do not understand the real issues behind substance abuse and addiction.
Aug 20th, 2019

Why Men Develop Schizophrenia Earlier Than Women
Schizophrenia is a serious mental illness that can lead to a lifetime of disability if not managed properly. If you’re a man, you are likely to develop schizophrenia earlier than a woman would. Learn why and how you can get help.
Jun 14th, 2019

How to Tell If You Have a Social Anxiety Disorder
Sometimes you just feel a lot of stress and anxiety. This is human. But if you have the symptoms of a social anxiety disorder, you definitely need to get the help of an expert. Here’s what to look out for.
May 21st, 2019

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 23rd, 2020